Developing more than just the physical

NEXA is a holistic coaching and education provider that specialises in athletic development and performance.

We use a variety of holistic techniques to enhance the performance of individuals and teams through the development of mindset, habit building, strength and conditioning, mindfulness, preparation/recovery and more.

​

For athletes — training, performance testing, learning

NEXA offers a range of different experiences including training, performance testing and learning. The training experience focuses on developing elite habits (physical, mental, and emotional) that ensure athletes have the best preparation to help them achieve their goals at any level of sport.

​

NEXA’s school performance testing and workshops
Our in-school performance testing and workshops provide young athletes with the knowledge and experience to pursue a career in sport.
 

NEXA’s learning includes:

• workshops

• blogs

• videos and podcasts that provide insight and the tools required to achieve your best performance — whether it’s in the sports arena, in your career or in your life!

​

How NEXA is different

We’ve experienced our fair share of obstacles and setbacks in life and through that we have evolved to find better ways of adapting and preparing to perform. At NEXA, we have a passion for sharing what we’ve learned in our own careers as athletes and coaches. Today, we help guide others on their own exploration of personal growth and performance.