Athlete development squad
Our NEXA athlete development squad is designed to assist aspiring athletes from 8-14 years old. We build strong and resilient bodies that enable your child to resist injury and excel in their sport. Once part of the athlete development squad your child will be guided by one of our experienced performance specialist coaches to address individual movement needs within a supportive and engaging squad environment. Your child will get the opportunity to train alongside aspiring athletes from a range of different sports and backgrounds, creating the perfect learning environment to develop as a person and an athlete. We utilise Strength and Conditioning, Athletic Development and Performance Mindset coaching principles to supercharge your overall performance.
Our coaches care about people, detail and having fun, things we consider essential ingredients in any pursuit of optimal performance. Throughout these sessions your child will be provided experience in a wide variety of preparation tools that contribute to optimal performance, including identifying solutions, improving decision making and collaboration. These tools are intertwined within the physical training we provide through the use of mindful game based learning and challenges.