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Athletes & Teams

Providing a holistic high performance experience
Our experienced coaching team has carefully designed a training experience consistent with the systems and elite habits that have seen aspiring athletes like you, succeed in achieving their ultimate sporting dreams.
 
We cover:
  • Strength & Conditioning
  • Athletic Development
  • Mindset Coaching

NEXA has robust quality controls in place


This ensures you get the tools and strategies you’ll need to navigate the challenges of training and competition. Your tailor made training experience will include guidance in the physical, mental and emotional demands of your sport together with developing elite training habits to make your goals possible. Upon joining the NEXA team, a needs based analysis will be conducted to identify your highest priority areas in order to build a resilient body and supercharge your performance outcomes. With an informed understanding of what your body needs to perform optimally, our coaches can then prepare you a customised program to accelerate your development.




Our squad sessions are limited to 10 athletes per coach


This allows the perfect opportunity for you to learn by training alongside fellow committed athletes from different sports, while maintaining the individualised attention you need. You’ll get ample opportunity to interact with other athletes by participating in our unique squad challenges, together with regular monitoring and testing experiences. We then utilise strength and conditioning, athletic development and performance mindset coaching principles to supercharge your overall performance.





We work with athletes from a wide variety of sports from team and individual sports such as:
  • Tennis
  • Golf
  • Athletics
  • Basketball
  • Cricket
  • Football
  • Netball
  • Rugby
  • Cycling
  • Gymnastics
  • Martial Arts & other Combat Sports
  • Soccer and much more!
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OUR PROGRAMS

  • Programming for at home or in an offsite gym

  • Online coaching, resources & support

2 x sessions at NEXA Performance Centre per month

$24 p/w

ONLINE/REGIONAL PROGRAMMING

  • Tailored sports specific programming

  • Dynamic movement screenings

  • UNLIMITED attendance High Performance strength squad sessions

  • Physical performance testing

  • 1:1 technical feedback & coaching

  • Online coaching, resources & support

  • Monthly performance testing (includes strength, speed & agility & fitness testing)

Unlimited sessions per week
$47 p/w

SPORTS SPECIFIC

MEMBERSHIP

MOST POPULAR

ELITE ATHLETE

MEMBERSHIP

  • Completely Individualised planning & programming

  • Comprehensive movement screenings

  • UNLIMITED attendance High Performance strength squad sessions

  • Physical performance testing

  • 1:1 technical feedback & coaching

  • Online coaching, resources & support

  • Monthly performance testing (includes strength, speed & agility & fitness testing)

Unlimited sessions per week
$79 p/w

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Working with your club or team

We work with clubs and teams to develop a customised coaching and training experience based on the needs of the organisation and its athletes.
 

A typical program includes;

  • Performance Testing

  • Strength & Conditioning Coaching

  • Practical workshops on mindset, preparation & recovery, habit building, goal setting and many other topics focused on enhancing your performance.

Get in touch today to talk about your club or team's unique needs.

Phone: Ben - 0438 126 671

Email: info@nexasport.com