NEXA Sports Institute
The NEXA Sports Institute is a high performance program inspired by the best athletic development programs in the world.
Our experienced coaching team has carefully designed a training experience consistent with the systems and elite habits that have seen aspiring athletes like you, succeed in achieving their ultimate sporting dreams. From Strength & Conditioning, Athletic Development and Mindset Coaching, we have you covered.
The NEXA Sport Institute has strict quality controls in place to ensure you get the tools and strategies you’ll need to navigate the challenges of training and competition. Your tailor made training experience will include guidance in the physical, mental and emotional demands of your sport together with developing elite training habits to make your goals possible.
Upon entering the NEXA Sport Institute you are guided through a comprehensive movement screening to identify your highest priority areas in order to build a resilient body and supercharge your performance outcomes. With an intimate understanding of what your body needs to perform optimally, our coaches can then prepare you a detailed individualised program to accelerate your development.
Our squad sessions are limited to 10 athletes per coach. This allows the perfect opportunity for you to learn by training alongside fellow committed athletes from different sports, while maintaining the individualised attention you need. You’ll get ample opportunity to interact with other athletes by participating in our unique game based warm ups and squad challenges. We then utilise strength and conditioning, athletic development and performance mindset coaching principles to supercharge your overall performance.
We work with athletes from a wide variety of sports from individual sports such as Tennis, Golf, Cycling and Athletics to teams sports like Basketball, Cricket, Football and Soccer and much more.
High Performance Squad
The NEXA High Performance Squad is available to athletes from the age 14+. Our specialised small squad environment is the ideal place to build your resilient body and mind while seeking your optimal level of performance. By training alongside a diversity of athletes from different backgrounds you will learn new ways of achieving your desired training outcomes and benefit from the context that training with other high performers outside your sport provides. Our high performance squad offers multiple membership options to cater to your training needs. As part of your induction you will undertake a comprehensive movement screening with one of our movement specialists to identify the underlying imbalances and weaknesses that have been limiting your performance and influencing your injury risk. This is the detail that most coaches aren’t even aware they are missing when writing you a program.
Having secured this vital information our coaches can then put together a high performance training program that addresses these areas to build your most resilient body together with supercharging your performance outcomes.
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Golf Specialist Program
The NEXA Golf Specialist Program is an extension of the NEXA Sports Institute and was established to support golfers that want to immerse themselves in the ultimate performance golfing environment. As an individual athlete your future successes are determined by the team you build around you now. Our coaches understand the steps required to build adaptable and resilient athletes capable of excelling at both amateur and professional level. We utilise strength and conditioning, athletic development and performance mindset coaching principles to supercharge your overall performance.
Whether you plan to seek a scholarship overseas, ascend your way through the state or national program or just improve your handicap, this program will give you the best chance of succeeding.
Experience training in high performance environment alongside other determined athletes from which you will interact and learn from.
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